Ep #21 Suicide and My Mental Health Journey

Happy Pride month!

Today, I want to share with you my own journey. I'm sharing it with you because I want you to understand no matter how dark, how empty, or how hopeless you feel, there's opportunity for you.

I will warn you ahead of time, I do go into detail on my experience attempting suicide. So this one is a little heavier. But I promise as always, it ends with joy and encouragement.

Enjoy this deep dive episode. And if you have a friend you think would benefit from hearing my story, please share it with them.

Every day you've got the opportunity to choose complete authenticity or familiar masks. May this Pride Month be your opportunity to remove another layer. I love to see the real you, so does the world, and so does the inner you.

Enjoy today's episode. And celebrate your story too. You're a badass just for facing another day.

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