Ep #24 Being Human

Did you know you don't always have to be improving?
You can actually take a breather for a minute.

Today I want to simply give you permission to be human.
To embrace all that is beautiful about you. AND all that is ugly about you.

If you're exhausted from the self-judgement and self-development, this episode is for you.

Permission granted to be 100% human.

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21 Sassy Affirmations for Confidence

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Ep #25 Trauma Bonding

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Ep #23 Belonging