Ep #4 People Pleasing
In today’s episode, we discuss people-pleasing.
People-pleasing is just manipulation in drag. It sounds nice. It looks kind. And it lip syncs along to someone else's voice.
It is a performance. But it’s destructive.
People-pleasing comes from insecurity and in this episode I teach you how to overcome 3 reasons why we people please:
Other people's approval gives you value or worth.
You fear your physical safety if you don’t .
It’s easier to do something yourself than to go through the inconvenience of a difficult conversation.
Remember, other people’s opinions are just that; opinions. You are already 100% valuable. And the only opinion you can control is your opinion.
So make sure you’re acting in a way that boosts your opinion of yourself, instead of tearing yourself down to please others (hint: act authentically.)
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