Urethral Sounding Coaching & Training:

Safe and Guided Exploration for Beginners

What is Urethral Sounding?

Urethral sounding is a form of sensory play where a small, smooth instrument (called a sound) is gently inserted into the urethra. If you're curious and want to explore this experience, I offer both hands-on coaching and virtual training to help you build confidence and learn techniques safely, regardless of your location.

I’m excited to help you explore the physical and psychological pleasures of one of my favorite kinks.

Why Seek Coaching for Urethral Sounding?

Starting a new intimate practice can be intimidating, especially when it involves such a sensitive part of your body. Here’s how coaching can help you:

  • Address your concerns – I’ll help you feel safe and empowered, working through any nerves or worries you have about the practice.

  • Safe introduction – If you're unsure about the right tools, techniques, or safety protocols, I’ll guide you through every step to ensure you're starting with the right foundation.

  • Confidence-building – I’ll help you feel more confident in your body and your ability to engage in urethral sounding, whether you’re solo or with a partner.

  • Customized guidance – I understand that everyone’s body and comfort levels are different. I’ll provide tailored advice based on your needs, whether you want to go slow, build trust, or address specific concerns you have.

Coach Alex Ray, ginger with curly hair and a beard laying against pillow wearing headphones and touching a blanket to his cheek.

Get to Know Coach Alex

Hey I'm Alex. I’m a internationally certified coach and I believe that every kink should be explored with understanding, safety, and excitement. Urethral sounding doesn’t have to be intimidating—it’s an opportunity to explore your body and your desires at a deeper level.

Coaching Options: Hands-On or Virtual Training

I offer both hands-on instruction and virtual training to guide you through urethral sounding in a way that works best for you. Whether you're looking for in-person support or prefer to learn at your own pace from the comfort of your space, I’m here to provide personalized, safe, and effective coaching.

  • Hands-On Instruction: If you're in San Diego or can travel, we can schedule in-person sessions for a more immersive learning experience. This allows me to guide you physically through the techniques, ensuring you're feeling comfortable and safest every step.

  • Virtual Training: For those further away or who prefer virtual learning, I offer one-on-one sessions via video call. During these sessions, I’ll guide you step-by-step and answer your questions, so you can practice at your own pace, knowing you're being supported every step of the way.

Key Principles of Safe Urethral Sounding

It’s natural to feel nervous about trying something new, especially when it involves such a sensitive area of your body. Let’s review the essential safety steps:

  • Start slow – Take your time and ease into the practice. Start with smaller sounds and low-pressure techniques before progressing to more advanced methods.

  • Use proper tools – Always use high-quality, medical-grade sounds made for urethral play. Don’t use any objects not designed for this purpose.

  • Lubrication is essential – Plenty of sterile water-based lubricant is crucial to reduce friction and ensure smooth, comfortable insertion.

  • Cleanliness is key – Always sanitize your tools before and after use to avoid any risk of infection.

  • Listen to your body – Pay attention to how your body responds. If something feels uncomfortable or painful, stop and take a break.

Why Coaching is Important

For many, urethral sounding is a new and intimidating experience. Coaching provides the opportunity to address any concerns, learn at your own pace, and gain the confidence to try something new in a safe and controlled way. Here’s how I can help:

  • Guidance through the process – From choosing the right tools to understanding the sensations you’ll feel, I’m here to walk you through it step-by-step.

  • Building comfort and confidence – I’ll help you gradually ease into urethral sounding, ensuring you feel empowered every step of the way.

  • Dealing with nerves – If you’re feeling apprehensive, I’ll provide tools to help you overcome mental barriers and create a positive experience.

  • Answering your questions – Have doubts about technique, safety, or anything else? I’ll answer your questions in a way that’s informative and reassuring.

  • Boosting your confidence – I’ll help you to feel confident and connected with your body. If you plan to play with partners, I’ll help you establish boundaries and make the difficult conversations easy.

Frequently Asked Questions

  • When done properly, urethral sounding is safe. My coaching focuses on safety and comfort, ensuring you use the right tools and techniques to avoid injury or discomfort. I’ll guide you through all the necessary steps to make sure your experience is safe and enjoyable.

  • Yes! This coaching is perfect for beginners who are curious about urethral sounding but are nervous or unsure about how to start. I’ll provide all the information, reassurance, and step-by-step guidance you need to explore safely and confidently.

  • The sensation can vary from person to person. Some find it intensely pleasurable, while others experience discomfort. We’ll go slow and listen to your body’s cues.

  • You should use medical-grade sounds made specifically for urethral play. These sounds come in various sizes and materials, and I can help you choose the right one based on your comfort level.

  • Don’t worry—I’m here to guide you every step of the way! Whether you’re practicing with me in person or virtually, I’ll ensure you’re using the correct techniques and provide feedback to help you feel confident.

  • There’s a potential for infection if proper hygiene isn’t followed. I’ll show you how to properly clean your tools and the area to avoid a UTI or other infection.

  • That’s completely normal! I was kinda scared my first time. Many people feel apprehensive before trying something new. Coaching can help you work through those feelings, set proper boundaries, and approach the experience with confidence. Plus, I’ll show you what tools to use and how to do it without injuring yourself.

  • Urethral sounding can be a deeply intimate, sensory experience that provides unique physical sensations. People are drawn to it for different reasons:

    • Sensory stimulation – The internal sensations are distinct and can heighten arousal. It’s also another form of prostate play (if you have one).

    • Power and control – Some enjoy the dominance and submission dynamics that accompany this kink.

    • Exploration of vulnerability – The act of allowing something inside such a sensitive area can be emotionally intense and bonding.

    • Medical curiosity – Some people are intrigued by the medical aspects of the practice and the control it gives over the body.

    Whatever your motivation, it’s important to approach urethral sounding with curiosity and respect for your body and boundaries.

  • I offer both hands-on and virtual training. If you're in the San Diego area or can travel, I provide in-person sessions for direct, real-time guidance. For those who prefer remote coaching, I offer personalized virtual sessions via video calls.

Book a coaching session today and start exploring sounding with confidence!

A Few Ground Rules For Safety

Consent is the biggest key here. We will go as far as you and I are both comfortable. As a survivor of sexual abuse myself, I want to keep this space safe for you to discuss anything and everything with as much detail as you’re willing. Our conversations will remain confidential. And during your consultation we’ll discuss in detail what you are looking for in our sessions, and establish each of our boundaries.

Book a Consultation

Ready to take the first step toward exploring urethral sounding safely and confidently? Book a consultation today, and we’ll discuss your curiosity, concerns, and how coaching can help you navigate this experience with ease. Your initial session is all about understanding your needs and creating a personalized approach that ensures safety, comfort, and pleasure.

Get in Touch

Feel free to reach out for inquiries or to schedule a consultation:

Email: support@coachalexray.com

Text: +1 619-489-6868 (for residents outside of the USA, Canada or Mexico, please contact me via email)