Ep #35 Empathy vs Compassion

Hey, unicorns!

Something I've noticed in our LGBTQIA+ community is that we are very empathetic.

It comes from a place of love and wanting to help each other.

BUT, it's actually doing more damage than it is helping.

When I was a lifeguard, they told us if we had a drowning victim, to stay out of the pool at all costs.

Even to sometimes let the victim drown and then necessitate them if needed.

WHAT?!

Let me explain...

A drowning victim grabs a hold of anything (and anyone) to climb up and get their head above water.

What often happens is a lifeguard goes in to save the victim, but ends up drowning with them because the victim pulls them under.

It is much safer and more effective to stand on dry land and throw something to the victim for them to grab a hold of.

Then you can pull them into safety.

Empathy is jumping into the pool with the victim.

You intend to help, but it ends up creating two drowning victims.

Compassion on the other hand says, "I love you. I see you. I might even know what that feels like. How can I help from over here?"

Compassion allows you to be a resource to others.

And sometimes, victims do need to drown first in order to become the magical, iconic, amazing humans they are.

You know my story of attempting suicide.

That was my drowning moment.

And once I had drowned, it was easier for me to be revived.

Listen to today's podcast episode 35 "Empathy vs Compassion" to empower yourself AND every other human you come in contact with.

Empathy is accompanied by pity.
Compassion empowers.

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